WELLNESS COACHING
CREATIVE STUDIO
SHE GROWS
Whether you’re growing a brand, building strength, or navigating a season of change, I’m here to support you—creatively and physically.
Where strength
meets creativity
- without the noiseFor women who are done overcomplicating things.
Training, nutrition, and decision-making shouldn’t feel chaotic or performative. They should feel clear, grounded, and sustainable.
You don’t have to know exactly where you’re going — you just need to trust how you move forward. That’s where I come in!
Strong Bodies
·
Clear Systems
·
Quiet Confidence
·
Strong Bodies · Clear Systems · Quiet Confidence ·
— in your body or your business?
Do you trust the way you moveConfidence doesn’t come from doing more.
It comes from understanding what actually works for you.
Here, we quiet the noise and build systems that support long-term growth — whether that’s training, nutrition, or branding.
Service offerings
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Online training built for the long run. Sustainable strength and supportive nutrition — designed to help you feel capable now and confident years from now.
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Thoughtful design for brands that are ready to feel cohesive. Logos, brand guidelines, and social media strategy that bring clarity to how you show up.
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Photography that feels natural and unforced. Lifestyle, couples, and portrait sessions rooted in presence, not performance.
features
Hey, I’m Kelsey!
Founder & coach behind Elle Mae Co.
Hi!“She Grows” is a reminder that growth is not linear, and it doesn’t have to be confined to one lane.
You don’t have to change who you are.
I grew up believing I had to pick between being an athlete or an artist. Turns out, both ask for the same things: consistency, curiosity, and self-belief.
When you stop forcing yourself into one box, everything works better — your training, your nutrition, your business, your confidence.
Let’s Connect
